Helping you go vegan without missing out.
Hi, I'm Emmy.
And I'm here to help you figure out how to rock the plant-based, vegan life.
I was once a total cheese addict who ate ice cream every single night, and never thought I could give it up.
Sound familiar?I went vegan and am now here to help you do the same--for your health, the planet, and animals--without ever feeling deprived, intimidated by what to eat, or annoying your friends and family.
You can totally go plant-based without being that vegan!
I'm here to help you!
Here's what I'm all about
1.
I believe there's no one-sized fits all approach for health. I'm passionate about learning all I can about YOU, so we can come up with a personalized plan made for you, so you aren't basing your health off of what a rando Instagram influencer does, or a "meal plan" you found on Pinterest.
2.
While I don't believe there's a one sized fits all approach, I DO believe that eating as plant-based as possible (baby steps are encouraged here!) AND working on your mental/emotional health TOO, can radically improve your life. I don't believe in slapping a bandaid over an issue, so that's why I offer the full spectrum of fitness, food, support, and mindset work.
Resonating?
Cool! Head to my "coaching" tab to see how we might work together!
- Check Out My New Course!The Social Vegan
- The BlogPlant-based Life. Fitness. RV Travel.Click here to check out my old blog15 août, 2019Are you sick of rolling your eyes so hard you feel like they might get stuck, when your annoying,...5 août, 2019I remember the first time I got obsessed with protein and muscle-building, in the summer of '14,...24 juillet, 2019What IS it about seeing what other people eat in a day that's just so dang fun and enticing?...More Posts
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The Non Judgy Vegan © 2018