Here's my Dealio!
I believe there's no one-sized fits all approach for health. I'm passionate about learning all I can about YOU, so we can come up with a personalized plan made for you, so you aren't basing your health off of what a rando Instagram influencer does, or a "meal plan" you found on Pinterest.
While I don't believe there's a one sized fits all approach, I DO believe that eating as plant-based as possible (baby steps are encouraged here!) AND working on your mental/emotional health TOO, can radically improve your life. I don't believe in slapping a bandaid over an issue, so that's why I offer the full spectrum of fitness, food, support, and mindset work.
Cool! Keep a'scrollin or fill out my general application so I can find out more about you (this is just the first step, and then we'll chat 1:1!) and let's work together!
Do you spend more hours than you'd like to admit googling things like "vegan tips" or scouring for "how to vegan" tips on Pinterest?
Do you pour over articles and podcasts and still feel lost, and like what's the point in even trying?
I feel that, because I was that girl.
I was so socially awkward about the idea of going vegan that I DIDN'T, for 23 years. I was self conscious about drawing more attention to the way I ate, and was so worried that people would give me crazy looks and judgmental comments...Comments like "but don't you miss bacon!?" And frankly, I didn't know how to respond....I know how frustrating that is, and how POSSIBLE it is to stand loud and proud to own your veganism and feel prepped and ready for ANY comment or question. I transformed into someone who walks into any social setting and feels 0% anxiety about what people will say. So I know you can too.I ONLY work with people who are ready to make a change, invest in themselves and their future, and do the hard work that making a change requires.Sound like what you need?FILL OUT MY APPLICATION!
The "No, I Don't Miss Bacon" Vegan Mini-Course
Are you sick of feeling tongue tied when responding to non-vegans who are judgy or just don't get it? Are you ready for a conflict-free social life as a confident vegan?
I went from a girl who cared WAY too much about other's opinions, and who was terrified to rock the boat and tell my friends I was going vegan, to a confident vegan advocate. I never feel like I'm missing out on social events and the way I present myself as a vegan never spurs conflicts or fights.I'm here to share it all with you.In this self-paced online course, you'll learn:
1. How to stop stressing about family conflicts and questions, so you can explain your veganism calmly and confidently.
2. How to enjoy family get-togethers and dinners with friends, so you never feel like you're missing out or alienating yourself. to avoid conflict and fights.
3. How to share veganism in a positive way, so you can advocate for the lifestyle and share it with others.
Plus, bonus PDF cheat sheets on how to order vegan food at virtually any restaurant, what to say to waiters, fast phrases you can say to friends and family (no matter how weird or judgy their questions), and 1 free 60-minute call with Emmy to pick her brain on veganism and social settings!
Emmy holds a master's degree in persuasive communication, focused specifically on plant-based eating and veganism. She's combined her 4 years of experience as a vegan with her educational background to teach you exactly how to be vegan without apologizing, turning others off, or becoming argumentative.IS THIS SPEAKING TO YOU??
What People Are Saying!
“Everything was super informative and helpful! This really gave me the confidence to be proud of what I’m doing, and I feel ready to put this into action! - Maureen
Are you ready to change your life and up-level your vegan game so you can not only stick to this, forever, but also know how to the weather the inevitable lame-o comments, judgy remarks, questions, and skepticism you'll receive from friends and fam? In a way that not only keeps the peace, but casts veganism in a positive light and makes them think "oh ok, maybe I COULD do that too...!?"Of course you are- that's why you're here!So let's do it together!This course is yours forever for a one-time, super-sale price of $99.50 (usually $199!)Yep, that's it! I'm ready, let's go!With that, you'll receive LIFETIME access to the content as well as real-time updates and additional add-ons , plus a totally free, 60-minute ($50 value) 1:1 mastermind call with Emmy to discuss your individual questions, struggles, and/or to find vegan-friendly dining options in your hometown!
The Non Judgy Vegan © 2018