The Social Vegan
Tired of worrying what your family and friends will think of your vegan ways? Maybe you're a-okay at eating plant-based at home, but stumped when it's time to dine out, attend parties, or family get-togethers? Are holidays a total nightmare? This is for you!Emmy holds a master's degree in persuasive communication, focused specifically on plant-based eating and veganism. She's combined her 4 years of experience as a vegan with her educational background to teach you exactly how to be vegan without apologizing, turning others off, or becoming a hermit.In this self-paced online course, you'll learn:
1. How to stop apologizing for your food choices, so you'll be able to be vegan confidently.
2. How to explain your choices to family and friends, so you'll represent veganism positively.
3. What not to say to your family and friends, to avoid conflict and fights.
4. How to share veganism in a way that encourages others to try it.
5. How to dine out and enjoy dinner dates, BBQs, parties, holidays, and more!Plus, bonus PDF cheat sheets on how to order vegan food at virtually any restaurant, what to say to waiters, fast phrases you can say to friends and family (no matter how weird or judgy their questions), and 1 free 60-minute call with Emmy to pick her brain on veganism and social settings!
24/7 + LIFETIME ACCESS TO ALL VIDEO TRAININGS. IMMEDIATE ACCESS TO YOUR PRIVATE MEMBERSHIP PORTAL. LEARN AT YOUR OWN PACE & REWATCH AT ANYTIME.
One-time low investment of $250
SPACE IS LIMITED! Sign Up Today!
Here are a few of my favorite things!
Truth Vegan BCAAs
Branched Chain Amino Acids (BCAAs) are an amazing supplement to take if you’re trying to put on muscle or burn fat, or just increase your endurance during your workouts. Most vegan bodybuilders I look up to take them and this is my personal favorite brand from a great company. No duck feathers or human hair here—100% vegan!
May Cause Miracles
I recommend this book to everyone going through any life transitions or just looking to learn to meditate and release inner blocks (especially if you’re so not the meditating type.) It’s helped me through so much—I’ve probably read it 6 times!
Meal Prep Containers
I’m generally not huge on plastic but these are BPA free and dishwasher safe, and perfect for prepping healthy meals for the whole week ahead, or for traveling!
Half-Gallon Water Container
Drinking water is about the easiest and most overlooked thing you can do for your health—I shoot for two of these (1 gallon) per day and I tote this puppy around with me to the gym and everywhere I go! Super cute and lots of color options.
Are you even a real vegan if you’re not at least a little obsessed with coconut oil? This is my favorite brand and is amazingly affordable and great quality (and a huuugee tub).
Himalayan salt has all sorts of natural healing and cleansing properties and can actually help alleviate respiratory issues or allergies. I plug mine in the second I wake up and keep it glowing all day.
I thought when I went vegan I’d have to give up taking omega 3s, and while of course traditional fish oil isn’t vegan, these are derived for algae (so no yucky fish taste), and still have all the same amazing health benefits!
This is the only supplement I’ve ever felt I might need as a vegan—eating a whole foods plant based diet gives me all the rest. If you’re worried about getting enough B, I can’t recommend this brand enough. It’s got a total B complex and the capsule is completely vegan.
The Non Judgy Vegan © 2018